14/30....Wednesday mornings are usually very busy for me. I made sure today Juicing was not going to be part of the busy equation. I opted to juice last night to make sure there was not going to be a lot of chaos and running around. Let me tell you if you know you are going to be busy you need to plan and prepare to have a successful day. I'm having very vivid dreams not sure if that's part of the fast. I see it as my mind and spirit going through it' own Detox process.
Bible study today was as wonderful as always. I love the small group of ladies that have come together. Today I did find my mind wondering a bit. Not just to the dreams, To-Do lists, and just plain unimportant stuff. I feel there's a shift happening. My Mind is trying to figure it all out, trying to find the logic of what is happening. Praying & trusting God in this journey.
When I feel I can't keep my mind present in the moment I turn to music. Music that can center me and remind me of who I really am. As I was cleaning and prepping dinner Pandora on my phone had a mini Salvador Concert. Then I switched it to Kids Worship Music. That always brings joy to the day.